Are you ready to start living well?
We will give you tools and show you how to use them. You have to do the work. Trust us when we say, it is an amazing feeling when you create a life worth living!
Action Wellness Studio is a 501 (c)(3) non-profit organization dedicated to helping people in Sussex County to improve their mental health based on the eight dimensions of wellness. We provide evidence-based peer support that focuses on whole person wellness. This includes a person's emotional, physical, social, occupational, financial, intellectual, environmental, and spiritual wellness.
Ways to Wellness Book Club?
Will you be on the winning team?
April 2025: beaded bracelets
January 2025: decoupage seashells
February 2025: positive affirmation greeting cards
"I look forward to my time at Action Wellness Studio. There is a warmth and camaraderie in sharing with others that have similar concerns. Peer support is an important adjunct to prescribed mental health treatment. We are lucky to have this studio available to us."
Phyllis, Support Group Member
"I love Action Wellness Studio! It is so nice having this resource in Sussex County to assist me with my mental health journey. The peer support they offer is first class, the atmosphere is very relaxed and they host fun workshops. It is great to have somewhere to spend time with others that make their wellness a priority."
Joanne, Workshop Guest
"The PTS group that Bob Cubby leads has been especially helpful. The idea that people with personal experience in transforming their lives are available to walk me through the process is quite appealing. The groups are provided in an environment of understanding, peace, and free of judgment have been most helpful in continuing to pursue wellness. Thank you for your support."
Stephen, Support Group Member
Action Wellness Studio
55 Newton-Sparta Road Suite 102 Newton, NJ 07860
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